wellnESS RETREATS

Together with our partner Lakshya Yoga, we offer several retreats per year at boutique hotels all over the globe. Our retreats are the perfect place to kickstart a transformation, as they offer a holistic wellness experience, leaving you energised and inspired.

The retreats consist of twice daily yoga sessions by Lakshya Yoga, as well as a nutrition workshops, fitness sessions, hikes, massages, and lots of relaxation and being one with nature. See our schedule below for upocoming retreats

 

About laksya Yoga

Lakshya is a yoga teacher, certified in Hatha and Yin Yoga. She also teaches Sanskrit, Vedanta, and is a Thai Yoga Massage Practitioner. Lakshya has been organising yoga retreats around the globe since 2013 and we are pleased to have partnered with her for upcoming retreats. Her services are also available for any clients of the Stride Program looking to incorporate a custom yoga routine into their program.

Entrance to the retreat, Goa, India.

Entrance to the retreat, Goa, India.

GOA, DeCEMBER 3-9, 2017

A yoga retreat, beach holiday, and nutrition & fitness workshop all in one. We are thrilled to have partnered with Lakshya Yoga for this retreat, offering nutrition lectures, cooking workshops, as well as fitness sessions throughout the week.

The retreat includes accommodation and 2 meals, twice daily yoga sessions, and all Stride programming. Except to feel completely rejuvenated, with increased flexibility and strength.

View from the resort in Dharamshala, India.

View from the resort in Dharamshala, India.

DHaramshala, spring 2018

We are co-hosting this retreat with Lakshya Yoga, offering a fully integrated nutrition, fitness and yoga retreat, high up in the stunning mountains of Dharamshala.

The retreat includes accomodation, full board, twice daily yoga sessions, Stride nutrition workshops, and a daily workout (there will be something for everyone, from hiking, mountain biking, to bodyweight excercises)